![]() Powered by the ESHA Research Database © 2018, ESHA Research, Inc. ![]() If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Set aside to cool while the veggies marinate in the fridge. Bring to a boil, reduce heat and simmer, stirring often, until sugar has dissolved. Whisk together the sugar, vinegar, oil, mustard, paprika and pepper in a saucepan. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Stir to combine, cover and refrigerate for 1 hour. Allow the flavors to marinate together overnight for even better results. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. This marinated green bean salad is a wonderful summer side dish. With this three bean salad, green beans, chickpeas and kidney beans are marinated in a naturally sweetened vinaigrette that almost pickles the beans and. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Remove the skillet from the heat and set aside. Remove the lid, raise heat to medium-high, and cook until the liquid evaporates, 2 to 5 minutes. Cover and cook, stirring occasionally, until the beans are nearly tender, about 7 to 10 minutes. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. Immediately add the green beans, water and ¼ teaspoon salt.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |